In a world of confusing marketing and food trends, it’s easy to feel overwhelmed. That’s where I come in. My approach is personal, supportive, and grounded in science. I help clients make sense of their symptoms, understand what their body needs, and create a realistic plan for change.

Whether you're struggling with energy, digestion, hormonal imbalances, or chronic stress, I’ll work with you to address the root cause, not just the symptoms.

I see clients one-to-one in my Springpark clinic or via Skype and Facetime, offering flexible support wherever you are in Ireland. I’m also a regular guest on South East Radio, where I share insights on health topics with Alan McGuire.

You’ll also find me giving talks in the Wexford community, especially on gut and hormone health, two areas I specialise in as a functional medicine expert in Wexford.

I live in Wexford with my husband and three fantastic kids, who are regular taste-testers for my healthy recipes! My passion for real food and natural health shows up in my kitchen, my clinic, and every aspect of my work.

I work with people across the South East of Ireland and nationally, both in-person and online. Many of my clients are seeking personalised support because they’re tired of the “one-size-fits-all” approach. They want to understand what’s really going on in their body, and they want to feel empowered to make lasting changes.

Whether you’re a busy mum, navigating midlife, or feeling stuck in a cycle of symptoms and guesswork, you’ll find a supportive partner in me. Together, we’ll build a plan that fits your body, your life, and your goals.

Qualified Nutritional Therapist (Wexford-based) since 2009

Over 10 years in the health food industry

Registered Member of Nutritional Therapists of Ireland (NTOI)

Personal experience with gut and hormone issues

Focused on functional medicine in Wexford and online

Passionate about empowering clients with clear, practical advice

Friendly, non-judgmental support every step of the way

If you’re ready to explore personalised nutrition with someone who understands, I’d love to support you. Together, we’ll discover how functional medicine can help you reclaim your energy, calm your digestion, and feel like yourself again.