• 8-Week Weight Loss Wexford Programme – Personalised, Flexible & Real-World

    Are you tired of trying “all the other programmes” and still feeling stuck?
    Betty’s 8-Week Reset Weight Loss Program is designed for real life, not restriction. Whether you're navigating peri-menopause, juggling family life, or just trying to feel more confident in your clothes again, this plan adapts to you.

    Forget gimmicks. Forget shakes. Forget one-size-fits-all.
    This is real food, real support, and real change.

  • Why This Isn’t Just Another Weight Loss Program

    If you're based in Wexford (or anywhere in Ireland) and looking for a realistic weight loss plan that fits your life, this programme offers:

    🔹 Personalisation for your body and lifestyle, especially designed for women navigating hormonal changes

    🔹 Education around what works (and what doesn’t)

    🔹 Expert support and weekly accountability to keep you motivated

    🔹 Food you’ll enjoy without cutting out entire groups

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    What You’ll Receive in the Reset Weight Loss Program

    📝 Complimentary Initial Consultation

    Get started with a 1:1 online or in-person session with Betty to define your goals and set your personalised strategy.

    🍽️ Personalised Nutrition Plan

    Tailored specifically to YOU. With or without macros. Built around your lifestyle, needs and stage of life (especially relevant for peri-menopause).

    “There’s no one-size-fits-all plan here. It’s customised based on your body, symptoms, and goals.”

    📘 70+ Real Food Recipes

    Breakfasts, lunches, dinners, snacks & smoothies

    Family-friendly, easy-to-make, no obscure ingredients

    With macros and calorie breakdown included

    Designed for convenience (Aldi, Tesco, Dunnes & Lidl-ready)

    🎯 Weekly Check-Ins

    8 check-ins with support and feedback to keep you on track, accountable, and encouraged.

    📚 Educational Support

    Understand why certain foods support your metabolism, hormones, and energy—and what sabotages progress. No more confusion.

    🛒 Real Food Philosophy

    No shakes. No fads. No starvation. Just enjoyable meals with ingredients you recognise and can stick to.

    💪 Optional Movement

    No gym required. Movement is encouraged, but always flexible based on your capacity and lifestyle.

    🎁 Surprise Bonus

    Because showing up for yourself deserves a reward.

    Who This Program is For

    Women in perimenopause or hormonal transition or Men

    Anyone tired of unsustainable or restrictive diets

    Clients who want a plan that educates, not just instructs

    People seeking sustainable, supported weight loss, not quick fixes

    What You’ll Access

    ✅ Lifetime access to your private members area

    ✅ Online support group

    ✅ Meal planning templates

    ✅ Education modules

    ✅ Coaching guidance you can return to again and again

    You can start anytime and stay supported throughout.

    Pricing & Payment Options

    Full Price: €159
    💳 Payment plans available (incl. Revolut)

    This programme offers long-term value far beyond quick-fix plans.

    Real Results, Real Women, check out the testimonial below !!

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    Ready to Book with a Nutritional Therapist in Wexford?

    📍 Based in New Ross, Co. Wexford
    📞 Call: 087 3499136
    📧 Email: info@bettyoneillnutrition.ie