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8-Week Weight Loss Wexford Programme – Personalised, Flexible & Real-World
Are you tired of trying “all the other programmes” and still feeling stuck?
Betty’s 8-Week Reset Weight Loss Program is designed for real life, not restriction. Whether you're navigating peri-menopause, juggling family life, or just trying to feel more confident in your clothes again, this plan adapts to you.Forget gimmicks. Forget shakes. Forget one-size-fits-all.
This is real food, real support, and real change.Why This Isn’t Just Another Weight Loss Program
If you're based in Wexford (or anywhere in Ireland) and looking for a realistic weight loss plan that fits your life, this programme offers:
🔹 Personalisation for your body and lifestyle, especially designed for women navigating hormonal changes
🔹 Education around what works (and what doesn’t)
🔹 Expert support and weekly accountability to keep you motivated
🔹 Food you’ll enjoy without cutting out entire groups
What You’ll Receive in the Reset Weight Loss Program
📝 Complimentary Initial Consultation
Get started with a 1:1 online or in-person session with Betty to define your goals and set your personalised strategy.
🍽️ Personalised Nutrition Plan
Tailored specifically to YOU. With or without macros. Built around your lifestyle, needs and stage of life (especially relevant for peri-menopause).
“There’s no one-size-fits-all plan here. It’s customised based on your body, symptoms, and goals.”
📘 70+ Real Food Recipes
Breakfasts, lunches, dinners, snacks & smoothies
Family-friendly, easy-to-make, no obscure ingredients
With macros and calorie breakdown included
Designed for convenience (Aldi, Tesco, Dunnes & Lidl-ready)
🎯 Weekly Check-Ins
8 check-ins with support and feedback to keep you on track, accountable, and encouraged.
📚 Educational Support
Understand why certain foods support your metabolism, hormones, and energy—and what sabotages progress. No more confusion.
🛒 Real Food Philosophy
No shakes. No fads. No starvation. Just enjoyable meals with ingredients you recognise and can stick to.
💪 Optional Movement
No gym required. Movement is encouraged, but always flexible based on your capacity and lifestyle.
🎁 Surprise Bonus
Because showing up for yourself deserves a reward.
Who This Program is For
Women in perimenopause or hormonal transition or Men
Anyone tired of unsustainable or restrictive diets
Clients who want a plan that educates, not just instructs
People seeking sustainable, supported weight loss, not quick fixes
What You’ll Access
✅ Lifetime access to your private members area
✅ Online support group
✅ Meal planning templates
✅ Education modules
✅ Coaching guidance you can return to again and again
You can start anytime and stay supported throughout.
Pricing & Payment Options
Full Price: €159
💳 Payment plans available (incl. Revolut)This programme offers long-term value far beyond quick-fix plans.
Real Results, Real Women, check out the testimonial below !!
Ready to Book with a Nutritional Therapist in Wexford?
📍 Based in New Ross, Co. Wexford
📞 Call: 087 3499136
📧 Email: info@bettyoneillnutrition.ie
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